Daily Caloric Intake Data Sheet

 

Name(S):_________________________________

 

Directions: Based upon the information provided regarding the athlete, please provide the following answers next to the questions. At the bottom of the spreadsheet, calculate the total amount of calories it will take to maintain the current weight of the athlete your group has choose.

 

 

 1. Name of athlete:  
 2. Height of athlete:  
 3. Weight of athlete:  
 4. Type of bodily build:  
 5. Age of athlete:  

       Daily amount of calories required to     maintain weight
  
6. If <25 yrs. then +100 Cal  

       Daily total amount of calories required to maintain weight
  
7. Type of activity:  
8. Duration of activity:  
9. Amount of calories consumed:  
10.Daily total amount of calories required       to maintain weight: (add 9 and 10)  
11. Grand total amount of daily calories for       athlete to eat during training